Youthful Stillness | Sunday's @ The Creek

Hello Humn Community!

Welcome to our first Youthful Stillness event at the creek. (6-12 years old) 

We are excited to invite you and your children to a special morning dedicated to enhancing kids mental health, self-awareness, and emotional regulation.

Join us for a morning filled with fun and engaging activities such as:

• Mindfulness Workshops: Teaching kids to stay present and focused.
• Kids' Yoga: Promoting relaxation and physical well-being.
• Interactive Games: Building social skills and teamwork.
• Music Sessions: Encouraging creative expression and joy.
• Connection Opportunities: Helping kids make new friends.
• Emotion Regulation Exercises: Including breathwork and meditation for calm and focus.

Special Guests:

• Alon : Certified Breathwork and meditation instructor
• Roxy: Certified children's yoga instructor
• Adele: Specialising in creative expression activities and arts for children

This event promises a morning of learning, growth, and lots of fun, providing children with valuable skills they can use for life.

We look forward to seeing you there!

Warm regards,

Team Humn