ZENTHAI OPEN DAY NEWCASTLE

Welcome to Newcastle's very first Zenthai Open Day.

Join us for a day of Nourishment, Connection and Community.

As we celebrate together, plant some seeds, enjoy the divine practice of zenthai, and nature connection. It would be an honour if you could join us.

" On the surface, Zenthai is a fusion of Zen Shiatsu, Thai massage and osteopathic technique. Beneath the surface Zenthai creates an enriched conversation with our vibrant, ever-changing lives. The dissolving of division into unity. Aspects of community, connection and contribution form the core of this work. " - Gwyn Williams

THE PROGRAMME: 

• 7.00-8.30      Open Sky Zenthai Flow Yoga 
• 8.30-10.00    Breakfast at MoMos.
• 10.00-11:30   Permaculture Working Bee
• 11.30-5.30    LUNCH and a variety of options
• 5.30-7.00      Zenthai Shiatsu Workshop and Sound Bath
  
  You do not have to join us for the whole day. Please book in to the sessions you can make it to.
  
  We understand that life changes, so if you have made a booking and can not honour it, we would REALLY appreciate a cancellation so that we can make the most of the places available for those who are keen to join us. If late notice (within 24hrs) please phone 0423309733.
  
  PLEASE NOTE: There are two Merewether Scout Halls. Make sure you enter into your maps app, the one on Smith St, Newcastle West. NOT ALLWORTH ST.

More details:

7am - 8:30am
Zenthai Flow - Earth Element: a dynamic flow involving yoga asana, qi gong and functional movement and will focus on the Earth Element. Stability, Building energy, Cultivating stillness.

The Secret Location will be revealed to those who register. We will be enjoying this adventure on the sand, no yoga mats are required. Please bring a water bottle and anything else you need for an ocean dip after. 

Breakfast at Momos: a wholesome cafe with a nutritious and delicious menu. Stay tuned to find out about the Zenthai Special.

10 - 11:30am
Community Permaculture Working Bee: We have some baby banana, wattle, mulberry trees and some thornless blackberry to plant. Thanks so much to Curtis Morton who is a Permaculture Design Student helping out to put this planting and beautifying project together. We are on the lookout for some more Mulch and passionfruit vines, please be in touch if you know where we can source it. We will have some artistic signs to paint, so please bring your paint brush to help with that.

11:30 - 5:30pm 
Picnic Lunch and a variety of options at Bar Beach. Enjoy a swim in the ocean, a picnic lunch, Acro Yoga, juggling, hola hoops, Meditation, play some music, go for a walk, a bike ride, and/or perhaps share some zenthai with your friends, the hall can be made available.

5:30 - 7pm
Zenthai Shiatsu Workshop and Sound Bath: We will regather at 5:30pm for a special evening Zenthai Workshop. Incorporating Zenthai Flow, Partner Yoga and the opportunity to both give and receive Zenthai Shiatsu. This workshop will be focussed on the Metal Element, connecting with the natural rhythms of the season Autumn and creating more spaciousness and freedom in our mind and body. Finished with a sound bath by Alisha Jane and her sound bowls.
No previous experience necessary.

LOGISTICS

You will be able to access everything by walking, riding your bike and/or catching public transport. Parking is available in the nearby car park cost, $8.00 for the day or $4 per hour.

We understand that life changes, so if you have made a booking and can not honour it, we would REALLY appreciate a cancellation so that we can make the most of the places available for those who are keen to join us. If late notice (within 24hrs) please phone 0423309733.

♡ Note: You must register for each session you would like to attend. As there is limited spots available. 

Regenerate Earth - is a Charity and Not-for-Profit organisation that I would like to support. Donations are welcome to help restore and regenerate water, food, biodiversity, futures and cooling by way of natural solutions.