8 Feb Spinal Flow Healing Retreat - A Sunday Reset for Body & Mind

Name: 8 Feb Spinal Flow Healing Retreat - A Sunday Reset for Body & Mind
Start: 2026-02-08T09:30:00+1100
End: 2026-02-08T15:30:00+1100
Location: The Thread Community

Sun, 8 Feb, 9:30am - 3:30pm AEDT

The Thread Community

Redhead NSW, Australia

· Accessibility info

Kelly & Tara

24 followers · Contact host

Description

A day to reconnect, restore and come back to yourself

This Spinal Flow Healing Retreat is a gentle invitation to step away from the busyness of everyday life and gift your body and nervous system the space it needs to unwind, rebalance and flourish.

Designed as a deeply nurturing one-day experience, this retreat supports you to soften, breathe deeply and return to a natural state of ease - where clarity, vitality and inner calm can gently rise to the surface.

What your day includes

💆‍♀️ Three Spinal Flow Healing Sessions
Gentle, hands-on group sessions that support relaxation, harmony and free-flowing energy through the spine and nervous system.

🎶 Sound Healing Journey
Immersive sound to soothe the mind, settle the body and deepen your sense of presence and calm.

🌿 Simple Self-Healing Routine
An easy, supportive practice to take home - designed to gently bring ease and movement to the spine and body in just a few minutes.

✨ Small, Supportive Group Setting
Limited to 8 participants, ensuring a calm, intimate space where you can feel held, connected and free to simply be.

This retreat may be for you if you:

✔️ Desire more calm, balance and flow in your life
✔️ Enjoy nurturing experiences that support mind-body connection
✔️ Want to feel more grounded, centred and energised
✔️ Are ready to consciously prioritise your wellbeing

You may leave feeling:

✨ Deeply relaxed and refreshed
✨ More connected to your body and breath
✨ Clear, centred and restored
✨ Supported with gentle practices for ongoing wellbeing

What is Spinal Flow?

Spinal Flow is a gentle, holistic modality that works with the spine and nervous system to support balance, relaxation and natural self-healing.

Using light, precise touch, Spinal Flow encourages the body to release stored tension and return to its innate rhythm and flow. As the nervous system settles, many people experience a sense of lightness, clarity and renewed vitality.

Event Details

🕘 Time: 9:15am arrival | 9:30am - 3:30pm
🌿 A light morning tea, herbal teas and filtered water provided
🥗 Please bring your own nourishing lunch and water bottle

A gentle reset. A nourishing pause. A day devoted to you.

We look forward to sharing this beautiful day with you.

Kelly and Tara xx

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Host information

Kelly & Tara

24 followers

Contact host

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Kelly and Tara are passionate about creating nurturing spaces for women and men to prioritise their health and wellbeing. Now in their second year of hosting monthly Spinal Flow Healing Retreats, they’ve made it their mission to help busy women (& men) experience quicker, deeper healing. They understand the demands of modern life and aim to provide an oasis of calm, connection and restoration.

Kelly knows firsthand the toll that stress and pain can take on the body. After years of navigating severe endometriosis and the high-pressure demands of a corporate career, she turned to natural healing to reclaim her health. Qualified in Reiki since 2013, Kelly expanded her expertise to Spinal Flow in 2020 and now incorporates Access Bars and Vibroacoustic Therapy at her clinic in Edgeworth, NSW. Kelly is deeply committed to helping women release stress, anxiety and pain, empowering them to live with more ease and vitality.

Tara is a Spinal Flow practitioner, Reiki healer, and Quantum Healing Hypnosis Technique (QHHT) facilitator with a deep understanding of the physical and emotional demands placed on women and mothers. As a mother of three who has experienced traumatic and complicated births, Tara brings genuine empathy and lived experience to her work.

Since qualifying as a Spinal Flow practitioner in 2023, Tara has been dedicated to supporting nervous system regulation and natural healing through an intuitive, integrative approach. By combining Spinal Flow, Reiki, and QHHT, she helps clients reconnect with their body’s innate wisdom and experience meaningful physical, emotional, and energetic transformation.

Together, Kelly and Tara create supportive and transformative retreat days where women & men can step away from the busyness of life, release tension and reconnect with themselves. Their retreats are designed to leave you feeling relaxed, restored and re-energised, ready to embrace life with greater balance and vitality.

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