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Barre Pilates with Isolde Allen

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Room 227, Mathews Building
Sydney NSW, Australia
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UNSW Wellbeing
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Event description

Class description

Barre Pilates with Isolde is a dynamic and accessible class that blends the core principles of Mat Pilates with flowing elements from ballet barre and yoga. This unique combination creates a continuous, full-body workout designed to strengthen, lengthen, and energise. Drawing on over 20 years of dance training, Isolde brings a mindful, expressive quality to her teaching. Her classes are thoughtfully designed to support all levels, whether you’re completely new to this type of movement or looking to deepen your practice. Expect a warm, encouraging environment where you can explore strength, balance, and grace, one movement at a time. 

About Isolde

Originally from Cornwall in the UK, Isolde moved to Australia in June 2024 and currently works as the Alumni Engagement and Communications Coordinator in Advancement. She has recently qualified in teaching Barre and is looking forward to connecting with people at UNSW who love to move!

When?

  • Wednesday 18 June from 12:15pm-12:45pm

  • Wednesday 25 June from 12:15pm-12:45pm

  • Wednesday 2 July from 12:15pm-12:45pm

  • Wednesday 9 July from 12:15pm-12:45pm

Where?

Room 227, Mathews Building 

Who?

These Barre Pilates classes are free for UNSW staff members.

How to Make the Most of It

  • Wear activewear or comfy/stretchy clothes

  • If you have your own yoga/pilates mat please bring it with you

  • Don't forget your water bottle

 

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Room 227, Mathews Building
Sydney NSW, Australia
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Hosted by UNSW Wellbeing