Slow flow yoga & sound healing, Bondi

Rekindle your zen in a soulful slow flow yoga and sound healing session 

Step into an oasis of calm and be guided to unravel the body and unwind the mind through a meditative breath practise and slow flow vinyasa yoga, culminating in a crystal singing bowl sound bath in savasana.

Stemming from the vinyasa and tantric yoga traditions, in this unique program you're guided to shift from 'thinking & doing' to 'feeling & being' to remember your true nature - calm, centered and steady.
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inessence yoga sessions are an ideal antidote for anxiety and stress – the perfect tonic in your self care routine.

 ​All levels are welcome but some yoga experience is beneficial.

Please BYO mat. Bolsters and blankets provided.

Enter the garden via Castlefield Lane. 2 hour street parking available on surrounding streets.

Casual $25

Intro offer - bring a friend $30 tix for 2 (first timers only)

5 class pass $100 for regulars. See inessenceyoga.com/bondi for details.