Come & Try Bollywood Dancing - Women's Health Week @ Enfield
Event description
🎉 Come & Try Bollywood Dancing! 💃🌟
Presented by Mudra Dance Academy
Get ready to move, smile, and shine! ✨
Join us for a vibrant and high-energy Bollywood dance session that blends physical fitness with cultural celebration — perfect for women of all ages and abilities! 🇮🇳💖
Led by the amazing team at Mudra Dance Academy, one of Australia’s largest and most popular Bollywood & Indian dance schools, this feel-good session will have you tapping into your inner star in no time!
💃 Learn fun, easy-to-follow dance routines set to joyful Bollywood music
🕺 No experience needed — just wear comfy clothes and bring your energy!
👟 Suitable footwear and a water bottle recommended
🎶 Bollywood dancing is more than just fun — it’s packed with health and wellbeing benefits:
✅ Improves cardiovascular fitness and coordination
✅ Enhances mood and reduces stress
✅ Boosts confidence and self-expression
✅ Builds flexibility, stamina, and rhythm
✅ Promotes cultural appreciation and joyful movement
📅 Come and celebrate Women’s Health Week by dancing your heart out, connecting with others, and embracing the colour, music, and magic of Bollywood! 🌈🎶💫
For more information and to register your interest, please contact Mudra on 0468 754 776 or complete the Expression of Interest.
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