Come & Try Gentle Yoga - Women's Health Week @ Enfield

🧘‍♀️ Take Time for You – Gentle Yoga for Wellbeing 🌿

Ladies, this is your moment to pause, breathe, and reconnect.

Join us for a gentle and rejuvenating yoga session led by a qualified instructor, designed especially for women. Whether you're juggling family, work, or simply the daily pressures of life, this session offers a space just for you — to stretch, unwind, and restore.

✨ Improve your physical health
🧠 Support your mental wellbeing
💚 Reconnect with yourself in a calming, supportive environment

Discover how yoga can bring balance, clarity, and calm into your life — no experience needed, just come as you are.

🖤 A beautiful act of self-care for women of all ages and stages.
Bring a mat if you have one – and bring a friend, sister, or aunty too!

For more information and to register your interest, please contact Maria on 0411 384 486 or complete the Expression of Interest.