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    'Restore & Rejuvenate' 9D Breathwork & Cacao - Charmhaven

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    Event description

    9d Breathwork is taking the world by storm! The most effective transformational practice on the planet! A powerful journey that will leave you wanting more....and no experience needed!

    9D breathwork is a combination of breathwork, hypnosis, a range of different vibrations, sounds & frequencies designed to access the subconscious mind, release trapped emotions and any traumas & to help to rewire the brain. 

    Kristy your experienced breathwork facilitator will be holding a safe and comfortable space for you to let go and feel free to be yourself, her intension is to help you heal and free yourself from suffering. 

    This masterfully crafted sound and breathwork experience facilitates life changing experiences, 9D stands for 9 Dimensions!

    9D Multi-Dimensional Sound Experience

    Binuaral Brain Entertainment

    Solfeggio Frequencies

    Isochronic Brainwave Therapy

    432Hz Harmonic Tuning

    Somatic Breathwork

    Subliminal Hypnotic Therapy

    Guided Coaching

    Bioacoustic Sound effects

    Combining these incredibly powerful sounds with the power of your breath enable's one to rewire and reset the mind, body, heart and soul... Healing, transforming and empowering....

    Would you like to heal trauma swiftly (without having to talk about it) Reconnect to your passion, joy and what makes your heart sing?

    Set yourself free from the shackles of the mind and years of conditioning and programming.....

    Clear out any heavy energies and belief systems holding you back....

    If your suffering in silence and wake up feeling helpless and stuck, take the first step in changing your life!

    If you suffer from anxiety or depression, take the first step to heal!!!

    These journeys cultivate a deep sense of connection and inner peace, claim back your power and inner fire!

    9D Breathwork Journey for Restore & Reguvinate

      1. Designed for individuals new to breathwork, with contraindicating health conditions, or an overactive nervous system, this offering provides essential support in processing and integrating any potential challenges. 

    3. Embark on a gentle and transformative 9D Breathwork Journey for Integration & Regeneration. Designed for new students, this breathwork experience fosters relaxation, grounding, and wholeness. Engaging the vagus nerve and activating the parasympathetic "rest and digest" response, it guides you into profound calm. Through hypnotherapy, subliminal messages, visualization, and deliberate breathing, discover the power of breath for rejuvenation and integration. Explore harmony within your mind and body. Nurture yourself, grow, and transform.

    Common Outcomes: 

      1. Deep relaxation and grounding: Experience a profound sense of relaxation, allowing you to release stress and find a grounded state of being.

      2. Enhanced well-being and wholeness: Reconnect with your inner self and experience a sense of wholeness, bringing balance and harmony to your mind, body, and spirit.

      3. Activation of the parasympathetic nervous system: Engage the body's natural relaxation response, promoting calmness, tranquility, and restorative healing.

      4. Integration of mind and body: Explore the power of breathwork to integrate your thoughts, emotions, and physical sensations, fostering a sense of unity and coherence.

      5. Rejuvenation and renewal: Tap into the transformative potential of deliberate breathing techniques, rejuvenating your energy and revitalizing your entire being.

      6. Self-discovery and personal growth: Journey within to discover new insights, access inner wisdom, and experience personal growth as you navigate the path of integration and regeneration.


    Your safety is of the utmost importance, always get clearance from your Doc if you have any medical conditions. Don't hesitate to get in touch if you would like to discus this further:)


    Cardiovascular problems, abnormally high blood pressure, aneurysms, epilepsy and seizures in the past, anyone taking heavy medication, severe psychiatric symptoms especially psychosis or paranoia, bipolar, osteoporosis, recent surgery, glaucoma or is currently pregnant.

    People with asthma should bring their own inhaler and consult with their physician and breathing session instructor before participating.

    Anyone experiencing an emotional or spiritual crisis or any person with a mental illness who is not in treatment or lacks adequate support.

    Please note, this list is not exhaustive and we generally advise that if you have a question about a condition you may have that is not listed here, you consult a physician before participating in these breathing sessions.


    I warrant and represent that I am in good health physically, mentally, psychologically and emotionally, and I understand and warrant that if I am not in good health I will not be allowed to perform the activities and sessions. Accordingly, the declaration and certification that I am in good health in all the above-mentioned respects constitutes a material agreement to allow me to participate in the breathing sessions.

    I know and acknowledge that the person facilitating is not a doctor or psychiatrist, or a specialist in health care, and that the activities offered are not intended to treat and diagnose specific medical conditions, whether physical, psychological or emotional.

    I voluntarily participate in these activities knowing the risks and consequences and agree to assume all consequences, known or not.

    I release trainer..................................from all responsibilities, costs and damages that may arise from participating in the above-mentioned activity.

    I agree to accept financial responsibility for costs related to treatment.

    By purchasing your ticket, you acknowledge that you have read the above warning and agree to proceed with full responsibility, and understand that you have waived certain rights by agreeing to this release of liability freely and voluntarily without any external influence.


    • Grab your headphones, pop your sound setting's on stereo!
    • Make sure you have a nice quiet room, ideally free from any distractions that could potentially pull your attention from the session; kids, dogs, family, etc.
    • You will need a nice comfortable place to lay down, either a bed, yoga mat, sofa or on a soft surface. Comfortability is key.
    • Try to avoid eating any heavy meals a minimum of 4 hours before the session. You'll go much deeper into the session if your body is not using valuable energy to process foods.
    • If you're planning to be alone, the best sound experience will be with a set of headphones. If you're practicing with a group then you'll want decent quality external sound OR a bluetooth speaker.
    • An eye mask is a great addition (if you have one).
    • Plan on not needing to jump into any major tasks, responsibilities or meetings for at least one hour after the journey is complete. You'll need a bit of time to integrate.

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