Dancing With The Archetypes

Dancing with the Archetypes: A 4-Week Somatic Journey

Monday Nights from 22nd Sept 7-8pm

Only 6 spaces on offer! Make your move!

Step into a deeper connection with your authentic self. This four-week course transforms the notion of identity, using the modality of somatic dance movement therapy with the theoretical framework of Jungian archetypes.

Through a structured yet free-flowing practice, you will discover and embody the archetypes that are most alive within you.

Each week's session is conducted in five parts: warm up, release, theme, centring and closing. The facilitator uses an integrative approach combining sound therapy, art therapy, object relation, expressive movement and spirit connection, just to name a few.

Through the lens of Bartenieff fundamentals this course works to help you integrate these archetypal energies, moving beyond the intellectual to a truly embodied experience for improved mental health.

The theme you will experience each week:

• Week 1: Explore the Persona and the Shadow, the mask you show the world and the parts you keep hidden, through dyad work and authentic movement.

• Week 2: Find inner balance by moving with the energies of the Anima/Animus and grounding in the wholeness of the Self.

• Week 3: Discover and embody the archetype that is calling to you, from the Hero to the Caregiver, through intuitive and authentic dance.

• Week 4: Integrate your unique archetypal energies and engage in a joyful, collaborative movement with the group.

Join us to move, express, and uncover the full spectrum of your being. All levels of experience are welcome. All bodies and identities are welcome.

Access to venue is level, with an elevator to room 203. Any further questions please contact Jess directly 0418 873 430.