I'm already excited for the next one
I have to say it was one of the best sound bowl sessions I've been to. Thank you so much, I absolutely loved the space. You have a true gift x
Elemental Soundscapes: Lightscape
Flow Wellbeing
Christchurch, Neuseeland
About Lightscape
An igniting hypnosis and sound journey through the dance of shadow and light, turning the old to ash and stoking the embers of your inner fire.
It is time to illuminate the inner spaces cloaked in shadow, let the cleansing flame transmute heaviness to ash and light, and set your soul ablaze.
Lightscape is an intentionally curated experience for those who feel like they have lost their spark somewhere along the way and are done with dimming their light — the ones who have been shrinking and hiding parts of themselves in the shadows, who are feeling disconnected from joy, pleasure, and purpose, and who are carrying a heaviness they want to send up in smoke.
Through ritual and reflection, mindfulness and hypnosis, sound and reiki, you are invited to connect to the element of Fire and harness its qualities.
Like a bright flame lighting up the darkness, this journey shines a light on what is asking to be seen, burns away what no longer serves, and fans the flames of transformation until your inner light shines brightly.
Your Tranceformation
This journey is for you, if you:
have been burning the candle on both ends, feel burnt out, and are craving to feel alive, lit up, and energised again
know you have been dimming your light and want to shift from self-doubt, insecurities, and playing small to showing up with confidence, courage, and boldness
feel like you have lost your spark, have been moving through life uninspired, and are longing to reignite a sense of joy, passion, and purpose
sense that you have outgrown your old skin, want to release outdated identities that no longer align, and are ready to step into a more empowered, radiant version of you
The Lightscape Experience
Opening Ritual with Elemental Cacao
Let the outside world turn to smoke as you arrive in the space with a guided mindfulness ritual designed to connect you to the element of Fire. Sipping on a cup of delicious ceremonial cacao infused with Fire-inspired herbs and spices, you are invited to set an intention for this journey and call in the qualities you desire.
Guided Hypnosis & Sound Journey
Feel a warm light of relaxation envelop you and melt away any tension as you are guided through an immersive journey that blends hypnosis and sound healing. The frequencies of the crystal bowls activate your energy while hypnotic techniques empower you to meet your shadows, release and transmute what no longer serves, and rekindle your inner light.
Supported Integration Space
Take your time to gently return to the space and integrate your experience in the way that serves you best. You might like to anchor your shifts through journalling, work with oracle cards for deeper insight, or enjoy mindful connection with yourself and others.
Kind Words
Sandrina is exceptional at what she does
If you're in Christchurch, honestly, get yourself along to one of Sandrina's offerings. The woman is literal, walking hypnosis magic. You will leave feeling more grounded, connected, and replenished.
I felt so held in this beautiful space
I had come from a busy day at work carrying a lot of heaviness. When I left the studio a mere two hours later, I was floating. Thank you so very, very much. My experience was exactly what I needed.
It was just what I was needing 🥰
It was so lovely, probably my favourite one I have ever done. I felt so peaceful and grounded afterwards — and today too.
The Essence of this Experience
Element: Fire | Layer of Being: Spirit | Realm of Passion
Illuminate. Transmute. Radiate.
Let the stress of everyday life melt away as a warm light of relaxation envelopes you, encouraging you to rekindle the embers of your energy and stoke your inner fire.
Revelation. Activation. Empowerment.
You are invited to meet yourself in a new light, be reminded of the divine spark living within, and let what is no longer aligned go up in flames. This journey sets your soul ablaze so you can let your light shine brightly and walk your path with confidence and courage.
It’s time to meet your inner shadows, walk through the fire of transformation, and let your inner flame burn even brighter.
A fusion of hypnosis and sound, this journey allows you to enter a state of deep inner alchemy.
Hypnotic techniques fan the flame of tranceformation while the frequencies of the singing bowls dance around you like flickering flames — melting away tension, illuminating what you are ready to realise, and sparking joy.
Bathed in light, warmth, and sound, you can let what is no longer in alignment go up in flames and see yourself in a new light.
Your Invitation
If you are craving a space
to shine a light on what is ready to be seen,
to cleanse and purify the heaviness weighing on you,
to reignite your inner fire and let your most radiant self shine brightly again...
This is your invitation to join us for Lightscape.
A space where your body can melt into softness, your mind clears as old thoughts drift away like ashes on the wind, and your soul comes aglow with light.
Lightscape is part of the Elemental Soundscape series: A collection of four monthly hypnosis and sound journeys inspired by the different elements and layers of our being.
Explore Elemental Soundscapes:
Dreamscape | Seascape | Lightscape | Rootscape
You are invited to join us for the element you feel most drawn to or journey through all elements and layers with us for the full immersion.
We cannot wait to guide you through this empowering journey through the flames of transformation.
Meet Your Facilitators
Sandrina | New Narratives
As a neurosomatic coach and holistic hypnotherapist, Sandrina supports women who feel stuck in their own head with rewriting the stories their mind keeps telling them and creating new, more empowering narratives. She guides you to finally stop fighting against yourself and work in alignment with your subconscious mind, nervous system, and body. You can experience this gentle yet deeply transformative healing modality in the form of 1:1 immersions, group hypnosis journeys, and custom-made self-hypnosis recordings.
Athena | Purple Goddess
Athena is a Filipina multi-passionate creative and wellness practitioner. Her intentional, ritual-focussed soy candles, kits, and wellness tools are designed to cultivate presence, self-expression, and mindfulness. Rooted in her heritage and the cycles of nature, she guides soundscapes, ceremony, and creative practices where women can slow down.
A Note on Your Wellbeing
Hypnosis and sound baths are safe and gentle modalities, but may not always be recommended if you are navigating certain health conditions, such as heart issues, life-threatening diseases, epilepsy, tinnitus, asthma, vertigo, psychiatric disorders, severe mental health challenges, and pregnancy.
Your safety and wellbeing are always our priority. So please check in with yourself, listen to your body, and, if you are uncertain, consult your trusted health practitioner before coming along.
Not sure if this is right for you?
If you have any questions or would like to connect before the event, please reach out!
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