It was just what I was needing 🥰
It was so lovely, probably my favourite one I have ever done. I felt so peaceful and grounded afterwards — and today too.
Elemental Soundscapes: Seascape
Flow Wellbeing
Christchurch, Neuseeland
About Seascape
An immersive hypnosis and sound journey diving into the calm depths of Water, returning you to flow and stillness.
Let gentle waves of sound wash over you, surrender to the current of life to find your flow, and dive into the depths of pure calm.
Seascape is an intentionally curated experience for those who can feel something has been dammed up inside of them — whose body is constantly bracing with tension, who have been carrying an old heaviness for too long, and who feel disconnected from the ocean of wisdom inside of them.
Through ritual and reflection, mindfulness and hypnosis, sound and reiki, you are invited to connect to the element of Water and harness its qualities.
Like a cleansing energetic shower, this journey gently washes away stress and tension, dissolves stuckness, and brings your inner waters back into flow.
Your Tranceformation
This journey is for you, if you:
are stressed, your nervous system feels frazzled, and you are craving to return to stillness and a sense of profound calm within
can sense stagnation, stuckness, or blocks that you are ready to gently release and dissolve, restoring your natural flow of emotion and energy
find yourself trying to manage everything, are tired of feeling like you are swimming against the current, and are longing to feel safe to surrender control
feel disconnected from yourself, your emotions, and your intuition, and you desire to explore your inner world on a deeper level
The Seascape Experience
Opening Ritual with Elemental Cacao
Let the outside world dissolve as you immerse yourself in the space with a guided mindfulness ritual designed to connect you to the element of Water. Sipping on a cup of delicious ceremonial cacao infused with Water-inspired herbs and spices, you are invited to set an intention for this journey and call in the qualities you desire.
Guided Hypnosis & Sound Journey
Feel waves of calm wash over you and sink into relaxation as you are guided through an immersive journey that blends hypnosis and sound healing. Surrounded by the soothing sounds of crystal bowls, gentle hypnotic guidance invites you to dissolve blocks, find your flow, and explore your inner depths.
Supported Integration Space
Take your time to gently arrive back in the space and integrate your experience in the way that serves you best. You might like to anchor your shifts through journalling, work with oracle cards for deeper insight, or enjoy mindful connection with yourself and others.
Kind Words
I felt so held in this beautiful space
I had come from a busy day at work carrying a lot of heaviness. When I left the studio a mere two hours later, I was floating. Thank you so very, very much. My experience was exactly what I needed.
I'm already excited for the next one
I have to say it was one of the best sound bowl sessions I've been to. Thank you so much, I absolutely loved the space. You have a true gift x
Sandrina is exceptional at what she does
If you're in Christchurch, honestly, get yourself along to one of Sandrina's offerings. The woman is literal, walking hypnosis magic. You will leave feeling more grounded, connected, and replenished.
The Essence of this Experience
Element: Water | Layer of Being: Emotional Body | Realm of Intuition
Cleanse. Flow. Dive deep.
Let the gentle waves wash away stress, tension, and heaviness before the river of your consciousness carries you downstream and calls you to plunge into your inner depths.
Fluidity. Surrender. Oneness.
This journey invites you to lovingly dissolve any inner dams and blockages, surrender to the current of life to find your flow, and return to oneness in an ocean of calm, where you can rediscover the quiet stillness that lives beneath the tides.
It’s time to sink into relaxation, bring your emotional waters back into flow, and explore the depths of you.
A fusion of hypnosis and sound, this journey allows you to easily float into relaxation and sink beneath the surface of your conscious mind.
Gentle yet potent hypnotic techniques guide you like a current into the depths of your subconscious while the soothing vibrations of the singing bowls ebb and swell around you like ocean waves, washing away what you are ready to let go of.
Surrounded by the soundscape flowing all around you, finding softness and fluidity inside, you can rediscover pearls of wisdom held deep within your inner waters.
Your Invitation
If you are craving a space
to let your nervous system unwind,
to release the tension and weight you have been carrying,
to soften your grip on life and finally return to being in flow...
This is your invitation to join us for Seascape.
A space where your body can sink into deep restoration, your mind can find stillness beyond the crashing surf of your thoughts, and your innermost self can dive deep into your subconscious.
Seascape is part of the Elemental Soundscape series: A collection of four monthly hypnosis and sound journeys inspired by the different elements and layers of our being.
Explore Elemental Soundscapes:
Dreamscape | Seascape | Lightscape | Rootscape
You are invited to join us for the element you feel most drawn to or journey through all elements and layers with us for the full immersion.
We cannot wait to guide you through this soothing journey into your inner depths.
Meet Your Facilitators
Sandrina | New Narratives
As a neurosomatic coach and holistic hypnotherapist, Sandrina supports women who feel stuck in their own head with rewriting the stories their mind keeps telling them and creating new, more empowering narratives. She guides you to finally stop fighting against yourself and work in alignment with your subconscious mind, nervous system, and body. You can experience this gentle yet deeply transformative healing modality in the form of 1:1 immersions, group hypnosis journeys, and custom-made self-hypnosis recordings.
Nina | The Healer's Way
Nina is a psychic, energy healer, and regression therapist who guides you to peel back the layers of conditioning, heal the past, and reconnect with your purpose. Through sound healing, Reiki, Theta healing, and spiritual practices, she creates space for you to trust yourself again, find clarity, and begin to live the life of joy you truly deserve and desire.
A Note on Your Wellbeing
Hypnosis and sound baths are safe and gentle modalities, but may not always be recommended if you are navigating certain health conditions, such as heart issues, life-threatening diseases, epilepsy, tinnitus, asthma, vertigo, psychiatric disorders, severe mental health challenges, and pregnancy.
Your safety and wellbeing are always our priority. So please check in with yourself, listen to your body, and, if you are uncertain, consult your trusted health practitioner before coming along.
Not sure if this is right for you?
If you have any questions or would like to connect before the event, please reach out!
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