Sarah Divine Qigong provides instruction in the timeless art of Taoist Medical Qigong as taught by Master Tevia Feng of White Tiger Qigong. Qigong is a holistic movement modality, which incorporates a blend of movements, postures, and breathing techniques, with mental focus, mindfulness and visualisation practices. This helps the practitioner to cultivate energy, and promotes healing, longevity and wellbeing. When your energy is more in balance, this can lead to improved performance in every area of your life. Qigong can be practised by the vast majority of people, irrespective of age or ability. Sarah Divine Qigong offers you fully guided tuition by qualified and experienced instructors.