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Introduction to Mindfulness and Haikus

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Journey to Hope
Cincinnati OH, United States
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Wed, Aug 20, 11am - 12pm EDT

Event description

Intro to Mindfulness & Haikus
Wednesday, August 20th
11:00am to noon |$10 (single session)
Location: Journey to Hope

Join us as we explore what mindfulness is through two practices, one that orients us to mindfulness in our environment and then one that introduces us to our internal environment. We will reflect on what we learned through haiku writing. 


Our Presenter: Ashley Miley



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Journey to Hope
Cincinnati OH, United States
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