Mini Yoga Retreat (July 2025)
Event description
Join Mel and Zurma for a rejuvenating Mini Yoga Retreat as we head into the Winter months! Take some time to immerse yourself in an environment designed to refresh your mind and body.
Enjoy two yoga sessions (which Mel will adapt to those that attend as best she can), a guided meditation, and learn about the value of organic essential oils from Zurma Botanical Oils - who will bring along some samples and walk you through the benefits. Whether you’re a seasoned yogi or just starting out, this mini retreat, brought to you by the Selwyn District Council Group Fitness team is the perfect way to unwind, and re-charge.
What you can expect:
Gentle yoga flow while occasionally workshopping yoga asana postures
Breathing techniques that help regulate our nervous system
Develop an understanding, or deepen your understanding, of the benefits of essential oils
Relaxing restorative yoga practice
Nibbles, tea and water provided
We will provide yoga blocks, straps, and mats, of course you are welcome to bring your own. Bring along a blanket and a bolster if you have one, if not then a couple of pillows work well. Numbers are limited to a maximum of 16.
For all ages 16yrs+
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
