Morning Medicine

🌿 MORNING MEDICINE 🌿
A sacred gathering for those ready to awaken, release, and rise.

📍 Mooloolaba Spit - Beach entrance 195 - at the end of Parkyn Parade
🕕 Saturday Mornings | 8:00 - 9:30 AM

What if you could lay down the weight you’ve been quietly carrying—and finally feel free?

Through the rhythm of your breath, the flow of your body, and the stillness of meditation, Morning Medicine gently guides you back to the essence of who you are. In the embrace of nature and community, you’ll remember your strength, your softness, and your truth.

This is your time. Your space to release, to heal, and to awaken the untamed knowing within you. The ocean calls, the morning light beckons, and the breath is waiting to carry you back to yourself.

✨ reserve your space now—only 6 available ✨

🌿 WHAT TO EXPECT 🌿

This gathering is an invitation to reconnect—with yourself, with nature, and with a like-minded community. Together, we will journey through:

♥️ Gentle breathwork
♥️ Meditation & mindfulness
♥️ Guided body movement
♥️ A welcoming space filled with wonderful people
♥️ An optional dip in the ocean to refresh and renew

🌞 WHAT TO BRING 🌞

🏮 Your intention
🧘‍♀️ A yoga mat or blanket (and a cushion if you like)
💦 Drinking water
💜 An open heart 
🌞 Sunscreen & a hat

🌊 CONNECT WITH ME 🌊
✨ Instagram: @nakedbreathwork
✨ Facebook: Alegra Deva 
✨ WhatsApp: Join the ‘Naked Breath’ group for updates

+ No refund policy +

With love and connection,
✨ Alegra ✨