My Little Book of Calm Ages 6+

This workshop is a gentle and fun introduction to mindfulness for kids ages 6-8. Through engaging drawing and watercolor activities, children will create a personalized "Book of Calm" filled with their favorite people, places, and things. This book becomes a special tool to help them manage their feelings and find a moment of peace. They'll leave with a beautiful keepsake and new confidence in their ability to handle big emotions.

Want to book a full day? If you sign your child up for both a morning and afternoon workshop on the same day, we'll supervise them during the lunch break, providing a full day of creative fun. between classes at no extra charge. Simply book both a morning and afternoon session, pack their lunch, and we'll take care of the rest!