My Little Book of Happiness Ages 8+

This workshop is designed for older kids who are ready to explore their inner world in a creative way. It's a space to step away from screens and discover powerful tools for self-awareness.

In our "My Little Book of Mindfulness" workshop, kids ages 9-12 will embark on a creative journey to build a personal toolkit for managing their feelings. We’ll combine art and mindfulness, using drawing and watercolor techniques to create a unique, personalized book. This isn't just a craft—it's a resource they can use anytime to find calm. They'll learn simple, effective mindfulness practices and discover how to recognize when they need to be mindful. By the end of the session, they will have created a beautiful, one-of-a-kind book filled with positive reflections and a deeper understanding of how to find balance and focus in their busy lives.

Want to book a full day? If you sign your child up for both a morning and afternoon workshop on the same day, we'll supervise them during the lunch break, providing a full day of creative fun. between classes at no extra charge. Simply book both a morning and afternoon session, pack their lunch, and we'll take care of the rest!