Normalising Depression

Learn more about Depression in this free, interactive workshop with Bryon Cope from Depression Support Network. 

What to expect:

• a safe, friendly environment where everyone is welcome
• learn from Bryon's own experiences of depression 
  
• explore the 9 clinical signs of depression so you can recognise depression in yourself or those around you
• hear Mid Canterbury farmer & rural firefighter Dennis Bird share about his journey
• get practical tools and tips for how to manage depression and/or how to support those you are concerned about
• build on what you already know about the topic and share your experiences if you wish
• the workshop is about 90 minutes and interactive
• we'll conclude with supper kindly sponsored by Rural Support Trust & a cuppa for those who can stay (until 9pm)
• spot prizes up for grabs

Get your free tickets today and spread the word! Ideal for anyone struggling with depression, as well as employers, community leaders, the farming community, caring friends and family members who want to support others.

Registering helps us know how many to expect so we can prepare the room and cater accordingly - thanks in advance. 
Please spread the word about this event. Tickets on this page are for the METHVEN workshop, see here for Ashburton March 27 or here for Rakaia April 10. 

Thank you to the Methven Parish Centre for allowing us to hold this event in their space - all are welcome.

Organised by Keep Learning Mid Canterbury, Wellbeing Ōpuke & Depression Support Network.