Normalising Depression

Learn more about Depression in this free, interactive workshop with Bryon Cope from Depression Support Network. 

What to expect:

• a safe, friendly environment where everyone is welcome
• learn from Bryon's own experiences of depression 
  
• explore the 9 clinical signs of depression so you can recognise depression in yourself or those around you
• hear Mid Canterbury farmer & rural firefighter Dennis Bird share about his journey
• get practical tools and tips for how to manage depression and/or how to support those you are concerned about
• build on what you already know about the topic and share your experiences if you wish
• the workshop is about 90 minutes and interactive
• to carry you through we'll start with a yummy supper kindly sponsored by Ray White Ashburton  
• spot prizes up for grabs

Get your free tickets today and spread the word! Ideal for anyone struggling with depression, as well as employers, community leaders, the farming community, caring friends and family members who want to support others.

Registering helps us know how many to expect so we can prepare the room and cater accordingly - thanks in advance. 
Please spread the word about this event. Tickets on this page are for the ASHBURTON workshop, see here for Methven March 26 or Rakaia April 10.

Thank you to Te Kete Tuhinga/ Ashburton Public Library for allowing us to hold this event in their space - all are welcome.

Organised by Keep Learning Mid Canterbury, Wellbeing Ōpuke & Depression Support Network.