Peaceful Pulse: Slow Flow Yoga and Savasana Sound Bath

Embark on a transformative journey of holistic wellness with Bridgette and Sarah's evening of slow flow yoga and soul-soothing sound meditation in the serene ambiance of our covered barn venue—perfect for open-air tranquility or cozy enclosure. Let Bridgette guide as a 200RYT instructor lead you through a mindful yoga flow while Sarah's healing harmonies deepen your practice, promoting relaxation and inner peace. After stretching, surrender to an extended Savasana, immersed in Bridgette and Sarah's serene soundscapes, as Bridgette joins Sarah in playing, while you sink into a deepened sense of stillness and rejuvenation. Discover the myriad health benefits of sound healing and yoga, including reduced stress and anxiety, improved sleep quality, enhanced focus and concentration, and increased emotional well-being. Embrace self-care and join us in this meditative sanctuary to nurture your body, mind, and spirit. Reserve your spot now and experience the magic of holistic healing in a beautiful, serene setting.

Things to Bring:

*Yoga Mat

-Floor Cushion (we will be laying for an extended period during Savasana and want to be sure you are as comfortable as possible)

-Eye Pillow (optional)

-Pillows/Bolster

-Strap

-Blocks

-Blanket(s)

-Water Bottle

Sliding Scale Cost: $33-$55

Please note: There is a 5 person minimum for this event. If we do not have this number registered 12 hours prior to the event start the event may be cancelled. If you have already registered you will be notified at the time of that decision.