Pranayama Breathwork + Kundalini Activation : Sundays weekly Day + Night sessions

Pranayama Breathwork + Kundalini Activation

The ancient wisdom of Kundalini is like a spiritual tune-up, aligning your energy to that of the loving spirit of Mother Earth. 

The essence and focus of this event is for anyone embarking on a journey towards Kundalini awakening as we focus on
-Preparation -Initiation -Activation -Conguency and Embodiment.

Our preparation will lay the groundwork for handling powerful energy shifts that accompany Kundalini awakening. The Kundalini energy must pass through energy channels that must be clean so that all that stagnant energy can flow. So before activation, all those blocks and charges that prevent us from moving forward we have spent the time through techniques that support the release.

We go through a journey of processes for you to be more present, more aware, and profoundly connected to everything around you as a self-initiation to sustain the integration of the energy. The time in connection to your own divine-freewill and that of trusting the concept of surrendering to the divine will enchance the Activation process to stimulate the awakening of the kundalini energy.

Integration of the energy will naturally ground you in your own essence and align with Mother Earth and in the heartbeat of nature, but I weave Sound healing into your peak activation; closing off the energy for you to be cacooned in your energy - as a closure to dance into the harmonious relationship with our planet.

Overall, this event is in the somatic congruence of having these body-based practices as a complete offering, with Kundalini Yoga, Kundalini | Pranayama Breathwork and Kundalini energy activations, it will reinstate safety in your body, the sensations and subtle nudges of embodiment will be more noticeable.

What to Expect:

❍ Intention, Grounding, Chakra Meditation
‣ Aligning energy channels, still the mind, vibrate the energy fields around you, and enchancing your aura

❍ Kundalini Yoga
‣ Kundalini yoga pieces to specifically awaken the kundalini energy

❍ Kundalini Chanting
‣ Allowing the vitality to flow freely with kundalini chanting and mudra - deep process

❍ Kundalini Breathwork - Pranayama
‣ Kundalini Breathwork for smooth energy flow, this is a diverse range of breath-practices and body locks to activate, strengthen and connect your channels, prana and the connection between your Kundalini energy and beautiful dance of cosmic energies. This breathwork is focussed to bring physical, mental and emotional states into a frequency connection to love.

❍ Kundalini Activation
‣ When your raw Kundalini Shakti awakens within you many things can happen and also nothing can happen. 20% is the process during the activation and 80% is when it is finished. Spontaneous movements, also known as kriyas are an expression of Kundalini energy being activated and beginning a cleansing and purification with expressions with yogic mudras. Movements can be small twitching fingers, legs and hands. Some more vigorous uncontrollable jerking & shaking in releasing accumulated trauma and stresses trapped inside of the muscles cells and tissues. For some there is no movement. Know, this does not mean your kundalini energy is not activated. The intelligence of shakti knows when it is necessary and when it is not and a whole activation can be in complete stillness.

I facilitate this event with a trauma-informed and holistic approach in the Kundalini activation, as the processes prior, as is with my 1:1 client sessions gives us the ability to consciously track the autonomic nervous system responses. So that instead of feeling a stark contrast between a Kundalini activation sessions and daily life, you have embodied both 'free-will and surrender' methods to center and connect yourself to the energy. Please read the information on "What to Know for Kundalini Activations" below.

❍ Sound Bowls
‣ Savasana is the juice that brings your energies of cosmic, earthly + divine, infusing you from head to toe. Alchemy Quartz Crystal Bowls are an integral energy for the soul to reassemble into the radiant new aspects of your being and body to integrate and ground.

★Sundays Weekly

‣  Day session 2-4.30pm
‣  Night session 6.30-9pm

‣ 2.5hrs, $122 x1 ticket, $111pp x2 tickets
‣ Private Studio (limited to 8), Karrinyup - 3 mins from the shopping centre (address provided once ticket is purchased)
Lots of free parking available near the studio  
‣ Everything you need is provided

★ Optional Add-on half hour before the event

‣ Cacao + Gong Journey
Cacao is served Ceremonial : Ubud Raw Cacao (40g), water and cayenne pepper 
When you purchase your ticket + sent the event details you can advise if you want to attend (cash exchange).

The Wildheart Studio is a playful space to deepen trusting in yourself, for a new expressions of your truth.
In La'kesh, 
𝐺𝑜𝑙𝑑𝑖𝑒 ツ

"What to Know for Kundalini Activations"
Anyone can experience this over the age of 18.
Women in Pregnancy I prefer not to do activations on.
If you suffer from serious mental illness please do not attend.
Do not take drugs, alcohol or plant medicine within 48hrs of attending. 

Wear loose and comfortable clothes - avoid zippers or buttons
Eat well 2 hrs before, or if an hour before make sure it's light - empty stomach is best, but fruits and veggies are always fine
Coffee lovers, if you can avoid the day of the event; plus no alcohol and/or drugs 24-48 hours before and afterwards

Any other questions, please reach out.

"The Benefits of Kundalini Activations"

• Clearness in which direction you want to go
• Experiencing more harmony within yourself
• Remembrance of your true self and purpose
• Relief of stress and feeling less tension in your body
• Emotional release and overcoming traumatic experiences
• Understanding and releasing restrictive beliefs
• Calming effects on your overall state of mind
• Awareness of the body, mind and energy
• Feeling energized
• Peeling away the layers of conditioned on a mental, emotional and spiritual level
• Living in awareness rather than patterns
• Spiritually awakened and the experience of oneness

About Your Facilitator
A Breathwork expert facilitating diverse breath invocations of Conscious Connected Breath, Tantric Breath and Pranayama Yogic Therapies to work with all levels with a rich platform of modalities. Registered with The Australian Breathwork Association.Trained in Somatic Therapy of Kundalini Bodywork in De-armouring to work with trauma; with shadow work, somatic therapies, tantra and non-dual psychology. Advanced Kundalini Energy Activations to support the healthy liberation of kundalini to rise.Integral healer, a Kundalini Yoga Teacher, Shamanic Healer and Alchemy Crystal Tones Sound Healer, of alchemical rituals for body-soul wisdom that richly explores the nucleus of your entire ecosystem - spiralling you to be wild + free again.
You are well held.
one wild breath and one wild sensation at a time!
In Lak’ech
𝐺𝑜𝑙𝑑𝑖𝑒 ツ

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𝘛𝘦𝘳𝘮𝘴 & 𝘊𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯𝘴: 𝘉𝘺 𝘱𝘶𝘳𝘤𝘩𝘢𝘴𝘪𝘯𝘨, 𝘐 𝘢𝘤𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦 𝘵𝘩𝘢𝘵 𝘐 𝘢𝘭𝘰𝘯𝘦 𝘢𝘮 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘭𝘦 𝘧𝘰𝘳 𝘮𝘺 𝘸𝘦𝘭𝘭-𝘣𝘦𝘪𝘯𝘨. 𝘐 𝘵𝘢𝘬𝘦 𝘧𝘶𝘭𝘭 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘺 𝘧𝘰𝘳 𝘮𝘺 𝘪𝘯𝘥𝘪𝘷𝘪𝘥𝘶𝘢𝘭 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘢𝘯𝘥 𝘰𝘶𝘵𝘤𝘰𝘮𝘦 𝘢𝘴𝘴𝘰𝘤𝘪𝘢𝘵𝘦𝘥 𝘸𝘪𝘵𝘩 𝘮𝘺 𝘪𝘯𝘷𝘰𝘭𝘷𝘦𝘮𝘦𝘯𝘵 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘴𝘢𝘤𝘳𝘦𝘥 𝘨𝘢𝘵𝘩𝘦𝘳𝘪𝘯𝘨, 𝘢𝘯𝘥 𝘣𝘦𝘺𝘰𝘯𝘥. 𝘜𝘯𝘥𝘦𝘳 𝘯𝘰 𝘤𝘪𝘳𝘤𝘶𝘮𝘴𝘵𝘢𝘯𝘤𝘦𝘴 𝘸𝘪𝘭𝘭 𝘎𝘰𝘭𝘥𝘪𝘦 𝘞𝘪𝘭𝘥𝘩𝘦𝘢𝘳𝘵 𝘣𝘦 𝘩𝘦𝘭𝘥 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘭𝘦 𝘧𝘰𝘳 𝘮𝘺 𝘢𝘤𝘵𝘪𝘰𝘯𝘴 𝘰𝘳 𝘤𝘪𝘳𝘤𝘶𝘮𝘴𝘵𝘢𝘯𝘤𝘦𝘴. 𝘐 𝘢𝘤𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦 𝘵𝘩𝘢𝘵 𝘐 𝘸𝘪𝘭𝘭 𝘦𝘯𝘵𝘦𝘳 𝘪𝘯𝘵𝘰 𝘢𝘯 𝘢𝘨𝘳𝘦𝘦𝘮𝘦𝘯𝘵 𝘰𝘧 𝘤𝘰𝘯𝘧𝘪𝘥𝘦𝘯𝘵𝘪𝘢𝘭𝘪𝘵𝘺 𝘢𝘯𝘥 𝘳𝘦𝘴𝘱𝘦𝘤𝘵 𝘧𝘰𝘳 𝘎𝘰𝘭𝘥𝘪𝘦 𝘢𝘯𝘥 𝘪𝘧 𝘳𝘦𝘭𝘦𝘷𝘢𝘯𝘵 𝘰𝘵𝘩𝘦𝘳 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘯𝘵𝘴. 𝘐 𝘦𝘯𝘴𝘶𝘳𝘦 𝘵𝘩𝘢𝘵 𝘐 𝘢𝘮 𝘧𝘪𝘵, 𝘸𝘦𝘭𝘭 𝘢𝘯𝘥 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘵𝘦 𝘪𝘯 𝘵𝘩𝘦 𝘨𝘢𝘵𝘩𝘦𝘳𝘪𝘯𝘨. 𝘐 𝘢𝘮 𝘢𝘵𝘵𝘦𝘯𝘥𝘪𝘯𝘨 𝘰𝘧 𝘮𝘺 𝘰𝘸𝘯 𝘧𝘳𝘦𝘦 𝘸𝘪𝘭𝘭, 𝘵𝘢𝘬𝘪𝘯𝘨 𝘧𝘶𝘭𝘭 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘺 𝘧𝘰𝘳 𝘢𝘯𝘺 𝘢𝘯𝘥 𝘢𝘭𝘭 𝘰𝘶𝘵𝘤𝘰𝘮𝘦𝘴 𝘰𝘧 𝘮𝘺 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦. 𝘐 𝘩𝘢𝘷𝘦 𝘤𝘢𝘳𝘦𝘧𝘶𝘭𝘭𝘺 𝘢𝘯𝘥 𝘵𝘩𝘰𝘳𝘰𝘶𝘨𝘩𝘭𝘺 𝘳𝘦𝘢𝘥 𝘢𝘯𝘥 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥 𝘵𝘩𝘪𝘴 𝘢𝘨𝘳𝘦𝘦𝘮𝘦𝘯𝘵. 𝘐 𝘢𝘮 𝘢𝘸𝘢𝘳𝘦 𝘵𝘩𝘢𝘵 𝘸𝘪𝘵𝘩 𝘮𝘺 𝘧𝘪𝘯𝘢𝘯𝘤𝘪𝘢𝘭 𝘪𝘯𝘷𝘦𝘴𝘵𝘮𝘦𝘯𝘵, 𝘐 𝘢𝘮 𝘢𝘨𝘳𝘦𝘦𝘪𝘯𝘨 𝘵𝘰 𝘢𝘯𝘥 𝘐 𝘢𝘮 𝘭𝘦𝘨𝘢𝘭𝘭𝘺 𝘣𝘰𝘶𝘯𝘥 𝘵𝘰 𝘵𝘩𝘦 𝘢𝘧𝘰𝘳𝘦𝘮𝘦𝘯𝘵𝘪𝘰𝘯𝘦𝘥 𝘴𝘵𝘢𝘵𝘦𝘮𝘦𝘯𝘵𝘴. 𝘐 𝘢𝘤𝘤𝘦𝘱𝘵 𝘵𝘩𝘦𝘴𝘦 𝘵𝘦𝘳𝘮𝘴 𝘸𝘪𝘵𝘩 𝘨𝘳𝘢𝘵𝘪𝘵𝘶𝘥𝘦 𝘧𝘰𝘳 𝘮𝘺 𝘪𝘯𝘥𝘪𝘷𝘪𝘥𝘶𝘢𝘭 𝘧𝘳𝘦𝘦 𝘸𝘪𝘭𝘭 𝘤𝘩𝘰𝘪𝘤𝘦.

𝘊𝘰𝘯𝘵𝘳𝘢𝘪𝘯𝘥𝘪𝘤𝘢𝘵𝘪𝘰𝘯𝘴: 𝘉𝘳𝘦𝘢𝘵𝘩𝘸𝘰𝘳𝘬 𝘢𝘯𝘥 𝘦𝘯𝘦𝘳𝘨𝘺 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘪𝘴 𝘴𝘢𝘧𝘦 𝘧𝘰𝘳 𝘯𝘦𝘢𝘳𝘭𝘺 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦. 𝘏𝘰𝘸𝘦𝘷𝘦𝘳, 𝘪𝘵 𝘪𝘴 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥𝘦𝘥 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶 𝘤𝘰𝘯𝘴𝘶𝘭𝘵 𝘺𝘰𝘶𝘳 𝘥𝘰𝘤𝘵𝘰𝘳 𝘪𝘧 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘱𝘳𝘦𝘨𝘯𝘢𝘯𝘵 𝘰𝘳 𝘩𝘢𝘷𝘦 𝘴𝘦𝘷𝘦𝘳𝘦 𝘤𝘢𝘳𝘥𝘪𝘰𝘷𝘢𝘴𝘤𝘶𝘭𝘢𝘳 𝘩𝘦𝘢𝘭𝘵𝘩 𝘪𝘴𝘴𝘶𝘦𝘴, 𝘴𝘦𝘪𝘻𝘶𝘳𝘦𝘴, 𝘣𝘪𝘱𝘰𝘭𝘢𝘳 𝘥𝘪𝘴𝘰𝘳𝘥𝘦𝘳𝘴 𝘰𝘳 𝘴𝘤𝘩𝘪𝘻𝘰𝘱𝘩𝘳𝘦𝘯𝘪𝘢, 𝘰𝘳 𝘩𝘢𝘥 𝘢𝘯𝘺 𝘳𝘦𝘤𝘦𝘯𝘵 𝘴𝘶𝘳𝘨𝘦𝘳𝘺. 𝘗𝘭𝘦𝘢𝘴𝘦 𝘤𝘰𝘯𝘵𝘢𝘤𝘵 𝘮𝘦 𝘪𝘧 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘢𝘯𝘺 𝘩𝘦𝘢𝘭𝘵𝘩 𝘲𝘶𝘦𝘴𝘵𝘪𝘰𝘯𝘴 𝘰𝘳 𝘤𝘰𝘯𝘤𝘦𝘳𝘯𝘴.

𝘋𝘪𝘴𝘤𝘭𝘢𝘪𝘮𝘦𝘳: 𝘉𝘳𝘦𝘢𝘵𝘩𝘸𝘰𝘳𝘬 𝘪𝘴 𝘕𝘖𝘛 𝘢𝘥𝘷𝘪𝘴𝘦𝘥 𝘪𝘧 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘢 𝘬𝘯𝘰𝘸𝘯 𝘤𝘢𝘳𝘥𝘪𝘢𝘤 𝘢𝘳𝘳𝘩𝘺𝘵𝘩𝘮𝘪𝘢 (𝘪𝘯𝘤𝘭𝘶𝘥𝘪𝘯𝘨 𝘷𝘦𝘳𝘺 𝘴𝘭𝘰𝘸 𝘩𝘦𝘢𝘳𝘵 𝘳𝘢𝘵𝘦), 𝘢 𝘩𝘪𝘴𝘵𝘰𝘳𝘺 𝘰𝘧 𝘩𝘦𝘢𝘳𝘵 𝘣𝘭𝘰𝘤𝘬, 𝘰𝘳 𝘢𝘳𝘦 𝘵𝘢𝘬𝘪𝘯𝘨 𝘤𝘦𝘳𝘵𝘢𝘪𝘯 𝘢𝘯𝘵𝘪𝘱𝘴𝘺𝘤𝘩𝘰𝘵𝘪𝘤 𝘮𝘦𝘥𝘪𝘤𝘢𝘵𝘪𝘰𝘯𝘴.

𝘙𝘦𝘧𝘶𝘯𝘥 & 𝘊𝘢𝘯𝘤𝘦𝘭𝘭𝘢𝘵𝘪𝘰𝘯 𝘗𝘰𝘭𝘪𝘤𝘺: 𝘗𝘭𝘦𝘢𝘴𝘦 𝘯𝘰𝘵𝘦 𝘵𝘩𝘢𝘵 𝘯𝘰 𝘳𝘦𝘧𝘶𝘯𝘥𝘴 𝘢𝘳𝘦 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦. 𝘐 𝘷𝘢𝘭𝘶𝘦 𝘮𝘺 𝘤𝘰𝘮𝘮𝘪𝘵𝘮𝘦𝘯𝘵 𝘵𝘰 𝘺𝘰𝘶, 𝘵𝘩𝘰𝘶𝘨𝘩 𝘺𝘰𝘶 𝘮𝘢𝘺 𝘎𝘪𝘧𝘵 𝘺𝘰𝘶𝘳 𝘵𝘪𝘤𝘬𝘦𝘵 𝘰𝘯 𝘵𝘰 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘵𝘰 𝘢𝘵𝘵𝘦𝘯𝘥, 𝘢𝘯𝘥 𝘪𝘮𝘮𝘦𝘥𝘪𝘢𝘵𝘦𝘭𝘺 𝘮𝘢𝘬𝘪𝘯𝘨 𝘴𝘶𝘳𝘦 𝘐 𝘢𝘮 𝘪𝘯𝘧𝘰𝘳𝘮𝘦𝘥 𝘣𝘺 𝘵𝘦𝘹𝘵 𝘰𝘳 𝘦𝘮𝘢𝘪𝘭 𝘰𝘧 𝘢𝘯𝘺 𝘵𝘳𝘢𝘯𝘴𝘧𝘦𝘳 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘢𝘵𝘵𝘦𝘯𝘥𝘦𝘦 𝘥𝘦𝘵𝘢𝘪𝘭𝘴 𝘧𝘰𝘳 𝘵𝘩𝘦𝘮 𝘵𝘰 𝘤𝘰𝘯𝘵𝘢𝘤𝘵 𝘮𝘦 𝘢𝘯𝘥 𝘐 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘵𝘩𝘦𝘮.

𝘛𝘩𝘢𝘯𝘬𝘺𝘰𝘶 𝘎𝘰𝘭𝘥𝘪𝘦