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Private Hypnobirthing with Nurture & Wild

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In your home (Birmingham and surrounding) or live online via Meet
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Description

Private hypnobirthing with me gives you the understanding underneath birth - the biggest shift in my own confident birth journey.

You learn how labour works and what helps at each stage, and you practise the breathing, relaxation and positions until they're automatic, because in labour you won't have the headspace to think. We also go through the decisions nobody sits you down for, like sweeps, induction and the third stage, so when things change, as they often do, you can recognise what's happening, ask the right questions and make your own decisions, calmly.

It's planned around your birth and your questions. Your birth partner learns alongside you, the counter pressure, the words that help when yours stop coming, and what to do when things speed up, so on the day they already know.

How it works

  • Eight hours of one-to-one teaching, taken in four 2-hour sessions

  • In your home or live online, or a mix of both

  • You choose your flexible session times (Weekend, weekday and evening availability)

  • Take your sessions between 20 and 30 weeks ideally - up to 37 weeks if needed

  • Hypnobirthing guided recordings to practise with at home

  • All materials and guides provided. these will be sent by post if you book online so you have them to hand.

  • Your birth partner is welcome to every session, and it is advised they attend, this can be discussed how to meet the needs of both of your commitments

How to book

  1. Click Book Your Sessions and choose the month you'd like to start.

  2. Choose whether you'd like sessions in your home or online, and pay your ÂŁ99 deposit or in full.

  3. Your confirmation email has a link to my availability, where you pick your session dates and times.

Payment

ÂŁ299 in total, which can be paid in three parts or in full. A ÂŁ99 deposit secures your place, then two payments of ÂŁ100.

Not sure yet?

Book a free 30-minute call first and we'll talk through what you're hoping for. Book here https://cal.com/aimee-nurtureandwild/free-consultation

And I'm still there once your baby arrives, with baby massage, baby yoga and baby spa sessions.

FAQs

  • When should I start?

    Around 20 to 30 weeks gives you the most time to practise, but it's never too late, or too early. If you're further along, we can fit the sessions closer together.

  • Do I have to do it at home?

    Sessions can be in your home or live online, or a mix of both. Online works well if you're further away or juggling work.

  • Does my birth partner need to come.

    Ideally, yes. They're very welcome at every session, and it makes a real difference when they know what to do on the day. If they can't make all of them, we can work around their schedule to meet their needs.

  • What if I am having my second baby, a planned caesarean or induction

    Hypnobirthing helps whichever way your birth goes. The understanding and the calm are just as useful in theatre or on a labour ward, and we'll shape the sessions around your plans.

    Caesarean Course - 4 hours

    Subsequent Births - 4 hours

  • Will this make my birth pain-free?

    Nobody honest will promise that. It helps you understand and work with labour, and plenty of women say it changed how they felt about their birth, however it went. We work with your mindset around pain and you leave with tools to help you feel more comfortable and manage pain.

  • Is it suitable for everyone?

    If you have epilepsy, a heart condition, a sleep disorder, severe asthma or a history of psychosis, please check with your GP or midwife before starting. Please don't use the relaxation tracks while driving or operating machinery.

  • How do I book or reschedule my sessions?

    Select the month you would like to start and book your spot. Your confirmation email will have a link with my up-to-date availability to choose your session times. Book each 2-hour session separately. A week or two apart works well, but whatever suits you is fine.

    Use the reschedule link in your session confirmation, or message me. a week's notice will be required to adjust the session.

Testimonials

  • We are so grateful

    Words will never be enough to express how grateful we are for all that you did to help prepare us for the birth of our little one. The 1:1 session you designed for us gave us all the skills we needed

  • I can't recommend Aimee enough

    Thanks to her I had the calm, semi-natural birth I wanted. She tailored the course to us, told us things we weren't aware of, and made us aware of our rights, which gav

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Book Your Sessions

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In your home (Birmingham and surrounding) or live online via Meet