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Event description
Rest and connection are vital to thriving.
π€ πππππππ ππππ π€ πΌπ§πππππ βππ₯π£πππ₯β Friday 5 -7 pm monthly.
Next date 21 November - The Summer Solstice!
We will start with a short meditation to land in our bodies, and on beautiful country, accompanied with a ceremonial cacao + sharing circle.Β
Expect to move your body on the earth, then we will take active rest with grounding breath and relaxing + supportive restorative yoga.
The retreat will finish with integration space and a self care ritual using lush aromatherapy products either from Synthesis Organics or Womb Oil.
So if you are a woman like myself who desires deeper connection...
In your relationships, with yourself, and other women...
And you crave more time for yourself...
But possibly donβt prioritise it enough because of constant responsibility, and the holding of others.
Mentally you might know you need to slow down, take more rest, and be more still, and present with yourself, however you self-abandon because you unknowingly feel safe operating like this, or possibly feel the need to earn receiving...
Then join me for the π€ πππππππ ππππ π€ πΌπ§πππππ βππ₯π£πππ₯
- your new monthly self care ritual.
I read recently in a book - The Complete Buddhism for Mothers:
"The world outside us will continue to change.Β So any real stability and steadiness can only come from nurturing it within ourselves"
I resonate so deeply with this.
Iβve had women reach out to me recently who are looking for ways to connect and receive at the same time (love the multi-tasking mama's)
And, I often find myself on a Friday afternoon looking for connection with my family but after a long week they just want to zone out on a screens (boys!! yawn!!)
So, it felt aligned to start a Radiant Rest monthly mini retreat + circle - to gather likeminded women searching for the same thingβ¦
A safe and supportive space to simple BE.
To be held, seen and heard.
To release tension or heaviness, and process emotion thatβs being quietly carried.
To return home to yourself, reconnect with nature, and the feminine - free of guilt, pressure or responsibility.Β
I invite you beautiful one to come and fill your cup, and watch how the effects ripple into your daily life when you allow yourself to be connected and in conscious receivership.
Feel free to connect with me via DM @iamlaurafillmann on Insta, or email to say hi, or if you have any questions :)
And reserve your spot now via by clicking RSVP as so not to miss out.
Spaces are very limited to create a semi-private intimate, comfortable and held space.
Yoga mats, bolsters, cushions and blankets are available for use, however please bring socks and something warm - as the body's temperature will drop when we take rest. Feel free to bring your own mat + blanket if you prefer :)
With love + light,
Xx Laura
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