Release and Reclaim: Women's Breathwork & Embodiment Retreat

Release and Reclaim: Women's Breathwork, Meditation, Somatic & Embodiment infusion to release what is no longer serving you, close down the year that's been and step forth into 2025 with more clarity, freedom and sense of self. 

Date: Friday, December 27th
Time: 6:00 pm - 9:30 pm (Arrival between 5:45 - 5:50 pm)
Location: Revillaging Project, 182 Browns Rd, Boneo VIC
Tickets (limited): $122 standard, take home gift for all attendees 

End the year with purpose and enter 2025 with a renewed sense of clarity and direction. Join us for Release and Reclaim, a unique and productive women’s workshop designed to provide a deeply personal and immersive experience that reconnects you with your authentic self. Through powerful practices of conscious meditation, somatic movement, embodiment exercises, and breathwork, this evening will guide you to release what no longer serves you and reclaim your vision for the new year.

You’ll experience practices that allow release, healing and nourishment to restore your nervous system, allowing you to feel grounded and empowered as you envision the year ahead. Together, we’ll honor this closing year and invite in the energy of purpose, strength, clarity, and empowerment for 2025.

Co-hosted by Gemma @alivewithgem and Kez @theinbetween_____

Gemma's a health practitioner, with over 12 years experience in clinical practice. Having come from Western medicine (Myotherapy and specialising in Chronic Pain) through her own experiences with grief and witnessing her client's journeys, she discovered so much of one's pain is more than just physical. She is also a mindset coach, utilises kinesiology and somatics, is a meditation instructor and energetics therapist. Gemma's unique ability to bring Science and Spiritually together is what brings such an immersive experience to her group sessions.

Gemma's work is all about leading you back to yourself, resolving trauma or stress held in the body or heart, aligning the head and body, logic and intuition. That your end goal isn't "the work" – it’s the ability to LIVE with freedom in your mind, heart, body, and spirit.

Kez is a natural healer. Having pivoted from her career as a corporate lawyer, Kez intuitively knew that her heart and soul were seeking more. Kez journeyed through the depths of her inner being and was instantly reminded of her innate ability to guide, help and coach others through the very many in betweens life presents. Kez founded "the in between", a healing space for all to feel accepted and loved for who they are.

Kez is a holistic health, wellness and intuitive coach who has a kind, loving and virtuous approach to guiding others towards their authentic selves. Kez’s mission is to inspire others to live their lives authentically and in alignment with their highest timeline; to challenge the status quo and to accept themselves fully and completely.

What to bring:

• Water bottle

• Socks if you get cold feet (shoes will be off)

• Eye mask (optional)

• Cushion/small pillow (optional)

• Journal (optional)

• Wear comfy clothes

• Optional if you would prefer your own blanket or yoga mat

We provide:

• All equipment

• Yoga mats

• Bolsters for comfort

• Blankets

Finer details:

• Parking available on site

• Please arrive 10-15 mins early, lock out from 6pm

• Please have dinner prior to the event.

• Any requirements or allergies please communicate directly with Gemma, 0432 601 449 at time of booking.

• Please read the disclaimer / waiver before ticking.