Restorative Yoga Immersion
Event description
Rest, Restore and Replenish your mind, body & nervous system.
This 2 hour immersion will allow you to open, stretch and unwind your body whilst being fully supported with bolsters, cushions, blankets and massage.
The perfect way to STILL your mind, RESTORE BALANCE within your body, REPLENISH your nervous system and CONNECT deeper to your BREATH.
Facilitated by Tenille from A Woman's Wellness - Yoga & Pilates Instructor with 16 years experience, Birth Doula and mother of 3 little humans.
WHERE:
Earth Mothers Community
Shop 14
58 Railway Street - Mudgeeraba QLD 4213
(upstairs from Lenny Pizzeria)
WHEN:
Saturday 27th Mary 2023
2:00pm - 4:00pm
INVESTMENT:
$60 (+booking fee)
INCLUSIONS:
herbal teas, oils, massage & pure relaxation.
WHAT TO BRING:
Comfy clothes, journal & pen, water bottle, yoga mat (if you have one but not necessary)
** Bathroom facilities available and free parking available on Railway Street, Swan Lane and in Mudgeeraba Shopping Village