Restorative Yoga with Healing Soundbath
Event description
Indulge in an extended 1.5 hours of absolute bliss, a complete self-care package that will relax the body, calm the mind, soothe the soul, and take you to another realm.
Dori will guide you expertly through some oh-so-relaxing restorative yoga to stretch away tightness, ease away tension and deeply open your body in a gentle, nurturing way that feels so amazingly good. While you are in a total state of bliss, Kev will take you to yet another level with the beautiful vibrations of crystal singing bowls, gongs and the healing power of Mantra. Finish off with a calming yoga nidra (full body relaxation) and then a hot spicy cup of chai and some delicious plant based sweets.
You will leave feeling relaxed, rejuvenated, restored, nourished within and calm of mind.
Please bring a mat if you have one, socks, eye pillow or scarf to cover your eyes, and a blanket or towel.
Make sure you come early enough to find a park as parking in West End is limited. We have 3 car parks to the left of the building in Beattie St but have also included included a map for other suggested parking below.
Need more info? Please call Gayatri on 0404 499 593
*Please note that if you can't make it, we are more than happy to transfer you to another event, however if you cancel within 7 days we are unable to refund you.
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