Santosha: Deep Contentment | Soulful Sundays

"Why aren't you out there catching more fish?" the businessman asked. The fisherman smiled and said …

Reset and inspire for the week with an evening of yoga philosophy, journaling and meditation.

In this Sunday's dharma talk, we follow an old, gentle story - a fisherman and a businessman - to learn the art of Santosha, deep contentment. We'll discover how true fulfilment and real wealth are quietly born, not from chasing more, but from inner peace.

What to expect:

• A gentle dharma talk on Santosha and the story of the fisherman

• Quiet, guided journalling to reflect and integrate

• A grounding meditation or pranic healing to close

Bring: a journal, a pen, and a curious mind.

About Soulful Sundays

A weekly sanctuary and community class to help you reflect, reconnect, and inspire for the week ahead. Each Sunday, we’ll learn ancient yoga philosophy, reflect through journaling and integrate our lessons with a grounding meditation or pranic healing. Answering life’s bigger questions whilst implementing wisdom in the everyday.