The Journey Inwards

Name: The Journey Inwards
Start: 2024-10-17T19:00:00+1100
End: 2024-10-17T20:30:00+1100
Location: The Revillaging Project

Thu, 17 Oct, 7pm - 8:30pm AEDT

The Revillaging Project

boneo, australia

Gemma

1 follower · Contact host

Event description

The Journey Inwards: A 90-minute Immersive Breathwork & Energetic Experience

Step into a transformative 90-minute session where breathwork, body energetics, and conscious meditations merge to guide you inward. This immersive experience is designed to help you release physical, emotional, mental, and energetic tension, particularly in the chest, heart, and shoulders, and reconnect with your breath.

Hosted by Barney Mercer (Breathe into Life) and Gemma Krumeich (Alive with Gem), this session will guide you through a process that shifts your nervous system from stress and fight-or-flight mode into a state of deep healing. You will experience enhanced mental clarity, reconnect with yourself, and cultivate self-love and joy. By realigning your head and body and reconnecting your heart and mind, you’ll find yourself in a more grounded and peaceful state.

Our mission is simple: to create a nurturing space where you can embark on a journey of self-discovery and self-healing, with expert guidance and support throughout the entire process.

In the midst of a busy life, this unique session offers a valuable opportunity to journey back to your inner self, experiencing expansion and freedom in mind, heart, body, and spirit. Embrace this time to reconnect, heal, and restore balance.

What to Bring:

Drink Bottle / Water
Open mind
Wear comfortable clothes

Optional:

Blanket
Yoga Mat
Eye Mask
Journal

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Gemma

1 follower

Contact host View profile

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Welcome! I’m Gemma Krumeich (Linnell), a dedicated practitioner passionate about helping you live your life to the fullest and share the wisdom that comes from it. With a diverse background in various modalities, my approach is holistic, heart-centred, and transformative.

With over 12 years of experience in the health industry as a Myotherapist specialising in chronic pain, I've discovered that our bodies hold more than just physical stress. They also retain emotional and energetic tension, which can lead to discomfort and ailments. Through body energetics, we explore and address these blockages using physical touch, energetic techniques, and breath work. This helps regulate your nervous system and clear issues on physical, emotional, mental, and spiritual planes, enhancing your overall well-being and life.

A growth mindset empowers us to live authentically and embrace change. As a certified life and mindset coach, I foster openness, flexibility, and the drive to elevate every aspect of your life from okay to good, good to great, and from great to amazing. I love incorporating trance and consciously guided meditations, and I sprinkle growth mindset work throughout my individual and group sessions.

My work is all about leading you back to yourself, resolving trauma or stress held in the body or heart, aligning the head and body, logic and intuition. The end goal isn't "the work" – it’s the ability to LIVE with freedom in your mind, heart, body, and spirit.

Look forward to seeing you on the mat! – Alive with Gem

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Thu, 17 Oct, 7pm - 8:30pm AEDT

The Revillaging Project

boneo, australia

Hosted by Gemma