The Sleep Upgrade: A Kyle Lam Sound Healing & Solid Sleep Collaboration (Beverly Hills)

BEVERLY HILLS AND SURROUNDING AREAS

Join us at Pearline Health in Beverly Hills for a workshop dedicated to unlocking the secrets of deeper, more restorative rest!

Experience Level: INTERMEDIATE

Read the details of our experience levels here

Event Details:

Date: Saturday, September 20th at 10:00am-11:15am

Guided by Dr. Alex Kalmanovich, you’ll gain insight into the science of sleep optimization, including how nasal breathing, airway support, and proper sleep hygiene can radically improve your nightly rhythm. Dr. Alex will share his clinical expertise and introduce effective tools such as mouth tape and nasal strips, designed to enhance oxygen flow and support natural rest cycles.

Following the lecture, you’ll experience these very tools in practice as you’re immersed in a curated sound bath led by Kyle Lam. With crystal singing bowls and planetary gongs attuned to the body’s natural rhythms, the session is designed to lull the mind into deep states of relaxation while harmonizing the nervous system. Paired with Solid Sleep Co’s simple yet powerful products, this unique experience allows you to embody the benefits of optimal breathing while surrendering to the healing frequencies of sound.

This collaboration is an opportunity to reset your relationship with sleep and learn practical methods you can bring into your nightly routine. Whether you’ve struggled with insomnia, shallow breathing, or simply wish to elevate your self-care practice, this event is designed to leave you both informed and rejuvenated, carrying home not only knowledge but also an embodied sense of renewal.

Entry is $55

Optional CBD Enhancement:

For those seeking to deepen their sound bath journey, you can choose to add CBD to your experience for an additional $10.

What to Bring:

- Yoga mat

- Pillow

- Blanket

- Eye cover

- Water

We will have a resident tarot reader offering tarot readings for this event as well. Feel free to arrive early to receive a reading or receive one after the sound bath concludes.

**PLEASE NOTE: Detailed arrival instructions are included in your ticket confirmation.**