Welcoming the Sacred – An Immersive Conscious Breathing Journey

WELCOMING THE SACRED

An Immersive Conscious Breathing Journey

BREATHE • RELEASE • TRANSFORM

Join Daniel from Seventh Son Energy Healing for an intimate and immersive journey into conscious breathing, self-exploration and energetic healing.

This workshop offers a space to step away from everyday distractions and explore the transformative potential of the breath.

Through guided meditation, conscious breathing and sound frequency healing, you'll be gently guided through an experience designed to encourage relaxation, emotional awareness, deeper self-connection and personal exploration.

An opportunity to turn inward, release emotional tension and develop a deeper awareness of your own inner experience.

THE EXPERIENCE

The 3-hour journey will include:

• Guided meditation to settle the mind and connect with the body.

• An introduction to conscious breathing and its relationship with the body and nervous system.

• An introduction to the Energy Breathing Technique.

• An immersive conscious breathing journey.

• Sound and frequency healing to support relaxation.

• Time for grounding, reflection and integration following the experience.

THE ENERGY BREATHING TECHNIQUE

The Energy Breathing Technique is a conscious breathing practice passed down by a grandmaster healer from Indonesia.

Combining rhythmic breathing, energetic activation and focused awareness, the practice offers an opportunity to explore the connection between breath, body and energy.

Conscious breathing may support emotional release, increased self-awareness, relaxation and a deeper connection with the body.

WHAT MAKES THIS WORKSHOP SPECIAL

In Irish folklore, the seventh son is often associated with heightened intuition, healing gifts and spiritual insight.

Drawing on his own journey of personal growth, healing and transformation, Daniel brings over a decade of personal exploration in meditation, conscious breathing and energy healing into his work.

Through Seventh Son Energy Healing, Daniel facilitates one-to-one hands-on energy healing sessions and group healing experiences, integrating conscious breathing, sound therapy, intuitive massage and guided self-exploration.

His intention is to create a grounded, compassionate and non-judgemental environment where people feel comfortable exploring their own experiences.

Whether you're new to conscious breathing or already have an established practice, you're welcome.

GROUNDING & INTEGRATION

Integration is an important part of the journey. Following the breathing practice, time will be given for grounding and reflection, allowing participants to gently process their experiences and consider how meaningful insights can be carried into everyday life.

WHAT TO BRING

• Yoga mat

• Cushion or bolster

• Comfortable clothing

• Water bottle

• An open mind and willingness to explore.

For your comfort during the breathing practice, arriving on an empty stomach or having only a light meal beforehand can be beneficial.

WORKSHOP DETAILS

Date: Sunday 15 November 2026
Time: 5:00 pm – 8 pm
Location: Inspired by the Moon, Olinda
Contribution: $75

Limited to 11 participants to maintain an intimate and supportive group experience.

No previous experience necessary.

Come as you are, bring an open mind and allow yourself the space to breathe, explore and reconnect.