Womens Embodiment Retreat

Lineup

• More details about Jenna Logan - @theseedcollective

  Jenna Logan - @theseedcollective

  Jenna is a birth and postpartum doula with over 10 years of experience supporting women and families through the transformative journey of pregnancy, birth and early motherhood and more recently guiding girls through their journey into adolescence. She is a passionate women’s circle facilitator and rites of passage guide, creating sacred spaces where women can gather, share stories, reconnect with their bodies and honour life’s transitions. As a mother of three and wife, Jenna brings both lived wisdom and deep compassion into her work, weaving together embodiment, storytelling, lineage and feminine wisdom to support women in feeling seen, held and empowered. Through her work with The Seed Collective, EmbodyBirth International and Human Rites, Jenna is devoted to reconnecting women with their innate strength, intuition and the ancient practices that honour the cycles of womanhood. FOR THE RETREAT: Jenna will guide women through a deeply embodied storytelling journey, weaving together birth wisdom, feminine lineage and the ancient story of Inanna, the goddess of descent, death and rebirth. Together we will explore in circle: ✨ The power of birth stories and how they shape us ✨ Your own unique birthing blueprint — the imprints, patterns and strengths formed through birth ✨ How these early experiences can play out through our lives, relationships and transitions Jenna will hold a nurturing circle of sharing, witnessing and connection, allowing stories to be spoken, heard and honoured. This journey of remembering and release will gently prepare the body, heart and spirit to flow seamlessly into Candace’s rebirthing breathwork session — offering an opportunity for deep healing, integration and renewal.

• More details about Candace @c0smic_candy_

  Candace @c0smic_candy_

  Hey, I am Candace. I’m 30 living on the Central Coast NSW with my beautiful husband and 3 little cherubs with another on the way. I am a homeschool mamma where I have intentionally created a life where my soul’s mission is integrated into my lifestyle where I centre it around being a present, available and a loving parent. I am a Rebirthing Breathworker, Reiki Master Teacher, Sound Healer & Inner Work Coach. I have worked with 1000’s of women to release themselves from all of the survival ways in which they relate to life so they can freely be who they are, create the life they want with ease and show up like a boss to their goals and visions. Now a bit of history… my journey wasn’t always this way, I grew up battling with eating disorders, drug addictions, substance abuse, depression and childhood traumas. It wasn’t until my husband went to prison at the start of our relationship… that everything changed for me. I was 20 years old and I was about to embark on a journey of self discovery, a journey that led me to where I am today. A journey that took me on trying every modality you could possibly think of to fix me! That was all I truly desired. Now I’m not saying that none of these healing modalities didn’t work, because they led me here and I can see that now. But I could have saved a lot of time, energy and money if I had someone to say, hey… let me show you how you can love yourself and release THE root cause of why you keep feeling stuck and repeating the same situations in your life. This is what happens when you work somatically with the body using sound and breath. Now, It is my souls mission to support you to become the most real, authentic and raw version of yourself. I combine my expert skills of rewiring and breath work so you can finally feel shift from surviving everyday to actually LIVING giving you opportunities, creativity, presence, connection AND TO THRIVE! ABOUT REBIRTHING BREATHWORK Rebirthing Breathwork & Sound Healing Treatment: Immerse yourself in the serenity of sound and transformative experience of your breath. Guiding you deeper into self awareness, nervous system regulation and healing. Allowing yourself to back into restoration, relaxation and coming home into your body. Allowing balance and harmony. Our breath is our way to access our unconscious ways of living & beliefs that we don’t even realise control us. It is a way to regulate ourselves and build this ability and our capacity to do this is in everyday life. When you engage in conscious, gentle and parasympathetic breathing, you are creating the space you need between what is happening in life and your response to it. This style of breath uses intention and your body-mind to release, re-wire any limiting beliefs and build capacity in nervous system to choose how your life goes. Bringing yourself into resolution, creation and free to choose. You get to create the space within your nervous system that gives you the ability to respond to life, moving away from reactivity. The sound element: Sound is working directly with your energetic system. It bypasses the mind and gets to transform the cells in your body by also bringing you into a deeper state of consciousness. It allows the level of frequency you are operating from, to change. This means the vibrations of the sound permeates through your body like waves transmitting an energy that you are able to resonate with. Giving you the opportunity to be in your altered state & let go of what is ready to transform. Your breath & sound act as an entry point into a deeper state of consciousness than everyday living. It can support you to connect to your true self where your authentic responses to life become alive. This happens when your nervous system is functioning optimally. Where you are able to respond to life with choice. You choosing how you are and what you say. Creating from an integrated and grounded place.

• More details about Pip @uminabeachyoga108

  Pip @uminabeachyoga108

  Pip owns and operates Umina Beach Yoga with her fellow practitioners and teaches a variety of practices based on Hatha Yoga principals. In 2022 she undertook study in Yoga for Pregnancy, Birth and Postpartum with her mentor, Helen Macnair and has been supporting women through this transformative journey since then. Through the birth of her daughter in 2023 in her home, supported by an incredible birth team she was able to embody these teachings, growing from maiden to mother. She sees it as her duty to share this wisdom and help other women step into their power and deep knowing as they walk through the journey of motherhood. ON THE DAY: Once we have settled into space and circled Pip will invite us to practice Womb Yoga, honouring the sacred yoni shakti - (womb power). Pip will guide us through a series of practices that reconnect your awareness of your womb as the seat of nourishing and innate wisdom. Simple techniques accessible for all, with no prior experience necessary. Using sound, breath, gentle movement and gestures we will bring awareness of the wombs power as a physical organ to connect with mother earth. This consciousness exists energetically within every woman as a sacred thread to love, nurture, nourish and express ourselves in our most creative form. The session will close with a guided meditation called Yoga Nidra - yogic sleep to integrate the practices.