Slow flow yoga & sound healing, Bondi

Rekindle your zen in a soulful slow flow yoga and sound healing session 

Step into an oasis of calm and be guided to unravel the body and unwind the mind through a meditative breath practise and slow flow vinyasa yoga, culminating in a crystal singing bowl sound bath in savasana.

Stemming from the vinyasa and tantric yoga traditions, in this unique program you're guided to shift from 'thinking & doing' to 'feeling & being' and remember your true nature - calm, centered and steady.
​
inessence yoga sessions are an ideal antidote for anxiety and stress – the perfect tonic in your self care routine.

 ​All levels are welcome but some yoga experience is beneficial.

Please BYO mat. Bolsters and blankets provided.

Enter the garden via Castlefield Lane. 2 hour street parking available on surrounding streets.

Casual $25

See inessenceyoga.com/bondi for details.