Kundalini Yoga - Mondays 6:45am - 3 week course

Class dates:
13th January - 20th January - 27th January
6:45am - 8am (75 min)

In this three week course, we will be practicing kriya (complete action or sequence for a desired outcome) for manifestation, prosperity and opportunity. 

Our bodies will become the vehicles for our minds to open to the abundant opportunities surrounding us.

The kriya and its effects build over time, and with consistent practice. Each week we will build on our awareness to harness an attitude of gratitude, manifesting abundance for the new year with an open heart.

The practice of kundalini yoga clears the body of blocks physically and mentally so we can raise our dormant energy and live to our true creative potential, in awareness, with a neutral mind.

We will bloom into the new year using the technologies of:

✦ Breathwork

✦ Dynamic movement 

✦ Chanting (mantra)

✦ Meditation

Please bring a yoga mat, blanket and cushion to make yourself comfortable.

If you would like to try a drop in class as an intro to kundalini yoga, please select 'drop in' ticket.

Any questions don’t hesitate to contact me via contact button below or at kundaliniwithestelle@gmail.com ♡