Nature Therapy Bushwalk in Onkaparinga River National Park

Join Lisa from Big Heart Adventures for a deeply immersive nature walk at Onkaparinga National Park. This is an opportunity to notice, observe and relax over 2 blissful hours. Lisa is a certified Forest Therapy Guide with the Association of Nature and Forest Therapy and will guide participants on this nature inspiring experience finding calm and relaxation with time to sit, stand, wander, lay down and observe.

Accessibility

Walk distance is approximately 1-2km over 2 hours on mostly flat trails and suits all levels of fitness. If you have any accessibility requirements or have any questions, you can call Lisa Murphy with any questions on 0418 802 361.

Who is this event for?

Minimum age is 15 years as long as accompanied with an adult

Meeting Point

Onkaparinga River National Park - Sundews Trail Carpark
612 Piggott Range Road, Onkaparinga Hills

What to Bring:

• Enclosed shoes
• Sun protection
• Insect repellent
• Drinking water (1 litre minimum)
  
• High energy snacks/fruit
• Yoga mat, towel or cushion
• Journal / sketchpad (optional)

IMPORTANT:

• NPWS aims to provide inclusive events and activities for all, however some of our events do have specific requirements for participants. Please see the activity description and accessibility information to check if the event is suitable for you. If you require additional support to participate in the activity, please contact dew.parkofthemonth@sa.gov.au in advance.
• This event will be cancelled in the event of severe weather or a total fire ban being declared in the Mt Lofty Ranges Fire Ban District.

We respectfully acknowledge that our gathering is on Kaurna Land traditionally owned by the Kaurna People