New Moon Breath & Sound
Event description
Take some time out to journey beyond the conscious mind - using breath and sound to transcend thoughts, to anchor yourself deeply in the present, and to work with the energy of the new moon to set an intention.
✨ conscious connected breath journey
✨ sound bath with Himalayan singing bowls
✨ time for integration and regrounding
✨ warming chai
Conscious connected breathing (or rebirthing breathwork) is a healing modality using the breath to access deeper states of consciousness. It is a simple breath technique available to anyone, with most of the session done lying down under blankets for warmth.
Set to music - with Himalayan Singing Bowls and drums - to bring deep vibrational healing to the body, and soothe the nervous system.
Benefits of conscious connected breathing are many, including:
- calm the mind
- boosts immunity
- find greater clarity
- calms the nervous system
- deep relaxation
It's a super cosy and warm space, and we'd love you to join us for herbal tea afterwards to ease you back gently.
Hope you can come along✨🙏
Saturday 18th Feb
5pm - 7pm
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Revillaging Project - Boneo
