Series Bundle Nervous System Mastery #1-6

Use this event page to buy tickets for all 6 workshops in the Nervous System Mastery series

Progressive Series

Attend all six workshops to build a strong foundation in understanding your nervous system.

6 fortnights on Saturdays 10am-12.30pm, from 16 Aug - 25 Oct

#1 Deepen Body Awareness, Sat 16 Aug

#2 Sensing Safety and Resources, Sat 30 Aug

#3 Staying Present with Emotions, Sat 13 Sept

#4 Completing Your Physiological Stress Cycle, Sat 27 Sept

#5 Sensing Boundaries & Co-regulation, Sat 11 Oct

#6 Trust Your Inner Knowing, Sat 25 Oct

Please see individual event pages for content on each workshop.

What to Expect: Small group environment (max 14) emphasising experiential learning, movement-based practices, science-backed techniques, and take-home resources for daily integration.

All workshops welcome complete beginners. No previous experience with body awareness or somatic practices required.