Under 8yrs: Big Feelings in Little Bodies: Virtual Autism MyTime

For younger Autistic children, emotional regulation is something that grows slowly, with time, support, and lots of co-regulation. What looks like ‘acting out’ is often a child trying to communicate feelings that are too big to manage on their own. 

In this session, we’ll discuss how to respond with empathy instead of urgency, and how to support your child’s emotional growth while also caring for yourself in the process. 

In this peer group we’ll explore 
• How emotional regulation begins with connection and safety 
• Practical ways to co-regulate through everyday challenges 
• Ways to stay calm and connected, even during emotional moments 
• Why it’s important to hold space for your own emotions while supporting theirs 

This group is facilitated by Kristy 
Kristy is a proud mum to Dash, who is Autistic and has ADHD, just like his mum. She’s passionate about connecting with other families and celebrating neurodivergent joy and all the strengths that come with thinking differently. 

 
Who this event is for 

• Parents and carers of Autistic and neurodivergent children 0-7 years, including those who are exploring or awaiting a diagnosis. 

• These sessions are just for parents and carers. If you’re a professional, please click here to visit our Professionals page for more information. 

 
What to expect 

• Interactive sessions guided by an experienced Autistic parent peer facilitator 

• A welcoming space to talk, connect, share experiences and learn together with other parents and carers. 

• Sessions are not recorded to respect and protect participants’ privacy 

Important information 

• This event will be held online via Zoom.  

• By registering for this event, you acknowledge that you have read and agreed to the MyTime member consent statement.  

• As part of your event registration, you’ve been added to our mailing list. You can unsubscribe at any time. 

• If you have any accessibility requirements or questions, please contact us at mytime@belongsidefamilies.org.au 

• MyTime is funded by the Australian Government Department of Social Services and nationally coordinated by the Parenting Research Centre. 

• Belongside Families provides general information, peer support, and shared lived experience— we do not provide medical/professional advice or counselling. Any information shared during the event is intended to support and empower families and should not be considered a substitute for professional advice or care.